Sleepwell Consulting takes a customized approach to providing companies and individuals with the knowledge and tools necessary to achieve greater wellness.
Our team is passionate about helping people get the sleep they need because we know how important sleep is to health, wellness and productivity. That’s why we work hard to provide our clients with customized, practical tools that teach them how to develop healthy habits that help them achieve greater wellness.
Our Certified Sleep Consultants are the most highly trained in the industry. Sleepwell Academy, our certification division, prepares our consultants to support others as they make sleep a priority in their lives. Our consultants offer customized solutions that meet the needs of organizations, individuals, and families. Our commitment to ongoing education and our passion for health and wellness through restorative sleep is the key to helping our clients rest easy.
The goal of our 5-Star Approach to Customer Satisfaction is to provide our clients with a personal, high-quality and exceptional experience. Our 5- Star Approach is our standard and what our clients can expect every time they interact with Sleepwell Consulting. We are dedicated to each of our client’s individual needs to ensure we are meeting their specific goals.
Amanda knows that individuals who are well-rested are also more productive, efficient and happy. As the President and Founder of Sleepwell Consulting Inc., Amanda is a Sleep Educator who works with companies of all sizes to help promote better sleep and better business and with individuals looking to boost their overall well-being and performance.
We have developed a strong community of consultants, each with their own specialized knowledge and expertise. Our team is comprised of talented individuals with training and experience in Human Services, Health Care and Education. This wealth of knowledge and experience sets us apart from any other consultants in the industry. The Certified Sleep Consultants at Sleepwell rest easy at night, knowing that they have helped hundreds of individuals get the sleep they need.
Sr. Sleep Consultant, Lindsay Sutherland, leads our High-Performance Division and works with individuals, teams, associations and companies on building healthy wellness strategies for safety, productivity and improved quality of life. Lindsay has a B.A in Psychology from McMaster University and an M.Sc in Kinesiology from the University of Saskatchewan. She is also certified in Effective Communication through Dale Carnegie and is trained in Cognitive-Behavioural Therapy for Insomnia (CBT-I) through the University of Massachusetts. Being a high-performance athlete, while completing her education, Lindsay understands the physical and mental demands that come with being at the top. Her experiences in sport are why she is passionate about empowering individuals to become responsible for their own wellness and to start building the foundations for a better quality of life. Lindsay is an engaging keynote speaker and leads customized presentations, workshops, training, and consultations.
Alysa is the Directory of Sleepwell Academy, and is a Senior Sleep Consultant with Sleepwell Baby. She holds a Bachelor of Education degree, as well as a Post Degree Certificate in Special Education. Prior to joining our team, she was a sleep-deprived parent who sought out Sleepwell’s help. After seeing how her family thrived as they made sleep a priority, she developed a keen interest in how she could help other families increase their overall wellness through nutrition, exercise and of course a good night’s sleep.
A former high performance athlete at the Division 1 level in the US, Kelsey quickly realized how powerful the gift of sleep can be while trying to function optimally in high stress, high pressure situations. After obtaining her Bachelor of Science degree in Kinesiology, with a minor in Psychology, she worked as a Recreation Therapist where she planned and facilitated recreational outings for adults with disabilities so they could engage in the community without limitation. Kelsey enjoys working with high-needs and spirited children. Her son has a rare autoimmune esophagus disease that has led her to become educated and specialize in reflux, eating aversions/difficulty, gut health, and colic.
Barbara is a mother of four who knows the importance of a good nights sleep. Since obtaining her degree in Kinesiology, she has worked in health and wellness, corporate health and safety, and disability management. She is a trained Life Skills Coach, and a Certified Sleep Consultant. Barb’s skill set and experience make her the perfect Sleep Consultant for our Corporate Service group.
Debbie Myszczyszyn is a sleep consultant specializing in health and wellness. Debbie is a Registered Psychologist (SK) and is a graduate of the Saskatchewan Leadership Program. She has enhanced training in leading innovation and change and in supporting teams to maximize their potential. Debbie has spent her career working in rural, northern and First Nation communities. She is well versed in the impact of sleep on health, performance, and safety.
Teresa Johnson is a Certified Psychological Health and Safety Advisor and a Certified Sleep Consultant. She is a senior consultant on the Sleepwell team and is the director of Sleepwell’s family division. Teresa has worked extensively with people with vulnerable psychological health and is trained in both the Applied Suicide Intervention Skills Training (ASIST) and SafeTalk Suicide Intervention Programs. Teresa has been trained in and studied, Strength-Based, Solution Focused practice and leadership and is a graduate of the Saskatoon Leadership Program. She is also certified in Choice Theory/Reality Therapy. Teresa’s combined experience and training has fed her passion for educating on and becoming a change agent in the areas of Fatigue Management and Psychological Health and Safety. She is a dynamic speaker and presenter, translating her passion into meaningful education.
We offer a variety of presentations to help your organization get better sleep. Drop us a line to find out how Sleepwell can get your team sleeping better.